5 SIMPLE TECHNIQUES FOR COMMON SPORTS INJURIES IN FOOTBALL IN INDIA: UNDERSTANDING THE RISKS AND PREVENTION STRATEGIES

guidelines consist of trying to keep the core engaged, preserving right alignment, and working towards controlled movements to lower the risk of injuries. inappropriate Footwear: sick-fitting or worn-out footwear can fail to offer ample assistance and shock absorption. Concussions: Traumatic brain injuries necessitating fast clinical evaluation a